SHOW ARTICLES

Below are links to article mentioned in one of our Stay Well Episodes. Click the link to learn more.

EP: 6 Raquel Sharper

What Is Self-Confidence -- University of South Florida

Practical Ways to Improve Your Confidence --

The New York Times --June 3, 2019

Fear -- Psychology Today

How To Cope During Unsettling Times -- Psychology Today

Will Your Kid Inherit Your Phobia -- Today's Parent

SHOW GUESTS WITH LINKS

Below are links to our websites and more mentioned in one of our Stay Well Episodes. 

Website

EP: 7 Dr. Meeta Singh

The Mental-Health-Care System Isn't Ready for Covid-19 either -- Bloomberg.com April 1, 2020

Stress and Coping  -- Center of Disease Controll

Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic  -- American Society for Nutrition March 18, 2020

Website

EP: 9 Dr. Bertice Berry

Humor is Healing: Laughter soothes nerves during COVID-19 trauma -- Reuters.com, March 24, 2020

Face Covid-19 With A Smile. Positive Coronavirus Quotes. Stay Inspired!  -- Piplum.com

Website

EP: 11 Dr. Christine Carter

Disruption of routines can take a toll on mental health during COVID-19 pandemic

5 Proven Truths About Finding Happiness

Website

EP: 15 Susan Cottrell

Is Unconditional Love Actually Healthy?

Young Americans Are Increasingly 'Uncomfortable' With LGBTQ Community, GLAAD Study Shows

Website

EP: 17 Narveen Dosanjh

25 Self Improvement  Tips to Change Your Life

It's Normal To Be Scared of Love: How To Overcome Fear

Website

EP: 22 Sheva Rajaee

How To Manage Depression and Anxiety in Frightening Times

8 Steps to Help You Stop Overthinking Everything

Website

S3EP4: Rob Actis

Website

S3EP5: Sterling Mire

Website